2 Best Essential Oils For Stretch Marks
What are Stretch Marks?
Stretch marks are scars that form as our skin rapidly expands or contracts. The abrupt change causes collagen and elastin, which keep our skin in place, to disintegrate. Stretch marks may appear when the skin heals. These fine bands are not visible on everyone’s skin. Variable hormone levels appear to have a role. Essential oils like organic lavender essential oil, bitter almond essential oil, Neroli essential oil,Pomegranate essential oil, etc., can be used to prevent and reduce stretch marks. Stretch marks are more likely to appear at the following times:
- Growth spurts are a natural part of puberty
- Pregnancy
- Rapid weight increase or decrease
- When you have quick muscular growth, you should lift weights
Stretch marks can be red, purple, pink, reddish-brown, or dark brown when they initially emerge, depending on your skin tone. Early stretch marks might be itchy and feel somewhat elevated. The color fades with time, and the thin bands penetrate your flesh. When you run your finger over a mature stretch mark, a slight depression is frequently felt.Over time, they become white or silver and become flat and glossy. Stretch marks are more common in women than in males, and they generally appear on the:
- Hips
- Breasts
- Buttocks
- Thighs
- Upper arms
- Stomach
How to Get Rid of Stretch Marks?
Stretch marks are permanent, although therapy can make them less visible. Treatment may also help to alleviate the itch. If you have stretch marks, get medical advice first, especially if you are pregnant or breastfeeding. The reason for this is that some cosmetics, such as retinol, contain chemicals that might harm your baby. A lady uses lotion to cure her stretchmarks. The treatment does not work for everyone, and many items appear ineffective. Here are some methods and various therapies developed by scientists to treat stretch marks.
- Essential oils
- Stretch mark creams
- Lotions
- Gels
- Medicine
- Chemical peel
- Laser therapy
- Microdermabrasion
- Radiofrequency
- Ultrasound
Side effects are possible with every surgery. Side effects are usually minimal and transitory in the hands of a board-certified dermatologist. Following a procedure, some redness and swelling are to be expected. The swelling and redness typically go away in a few hours. Given your health, age, and the length of time you have experienced stretch marks, a dermatologist can suggest if the treatment is appropriate for you or not. Popular home cures have been shown in research to be ineffective.
Two Best Essential Oils for Stretch Marks
Essential oils are all-natural therapies that have been shown to help prevent and reduce stretch marks.Before using essential oils, dilute them with a carrier oil. However, in this article, the two best essential oils are discussed to treat stretch marks. One of them is an organic lavender essential oil, and another one is bitter almond essential oil.
Organic Lavender Essential Oil
The soothing effects of lavender essential oil are well-known. However, the oil has several other advantages, including the ability to heal wounds and scars. According to a 2016 research from Trusted Source, lavender oil promotes wound healing by increasing collagen synthesis and forming new connective tissue.This implies that lavender oil may aid in the repair of stretch marks, but the study was conducted on rats. More human research is required in this field.
Bitter Almond Essential Oil
Bitter almond essential oil is made from a different variety of almonds consumed by humans. According to 2012 research, bitter almond oil may help to decrease stretch marks produced by pregnancy. The 141 women were split into the following three groups by the researchers:
- A group that massaged with bitter almond oil
- A group that use bitter almond oil but did not massage
- A control group
According to the researchers, stretch marks appeared in just 20% of women in the massage group, 38.8% in the oil-alone group, and 41% in the control group. More research is needed before judgments can be formed on the efficacy of bitter almond oil. The oil also includes hazardous chemicals that, in some concentrations, may be harmful, especially when taken during pregnancy.
Method to Use Essential Oils:
Essential oils should be diluted in carrier oils before being used to lessen stretch marks and rubbed in. E
ssential oils should be combined with a carrier oil to avoid burning and irritation. For those with sensitive skin, this is especially crucial.Some of the most often used carrier oils are coconut oil, grapeseed oil, jojoba oil, sweet almond oil, rosehip oil, etc.
One ounce carrier oil and 15 to 30 drops of essential oil are mixed. Begin with fewer drops and gradually increase as skin tolerance permits. Before applying essential oils to the skin in large amounts, a patch test should always be performed. If no reaction is received after 24 hours, the essential oil is okay to use.